Terms of Service

These Terms govern your use of lowcalrecip.com(the “Site”) and any recipes, cookbooks, or other content we provide. By using the Site, you agree to these Terms. If you do not agree, please do not use the Site.

1. Use of the Site

You may browse and use the Site for personal, non-commercial purposes. You agree not to misuse the Site, attempt to disrupt it, or access areas you are not authorized to use.

2. Intellectual property

All content on the Site — including recipes, text, photography, and the cookbooks — is owned by lowcalrecip or its licensors and is protected by copyright. You may cook our recipes for yourself and share a link to them, but you may not republish, resell, or redistribute our content without our written permission.

3. Purchases

Paid cookbooks are delivered digitally. Because they are downloadable products, all sales are final once the download is made available, except where a refund is required by law.

4. Nutrition & health disclaimer

Calorie counts, macros, and other nutritional values are estimates provided for general information only. They may vary with ingredients, brands, and portion sizes. Nothing on the Site is medical or dietary advice. Consult a qualified professional before making changes to your diet, especially if you have allergies or a medical condition. You are responsible for checking ingredients for allergens.

5. Newsletter

If you subscribe, you consent to receive emails from us. You can unsubscribe at any time using the link in any email.

6. Disclaimers & limitation of liability

The Site and its content are provided “as is” without warranties of any kind. To the fullest extent permitted by law, lowcalrecip is not liable for any loss or damage arising from your use of the Site or reliance on its content.

7. Changes

We may update these Terms from time to time. Continued use of the Site after changes means you accept the updated Terms.

8. Governing law

These Terms are governed by the laws applicable at our place of operation, without regard to conflict-of-law rules.

9. Contact

Questions about these Terms? Email contact@lowcalrecip.com or see our Contact page.