Mains
8 recipes
421 calMains
Low Calorie Chicken Taco Boats
20 minServes 1
492 calMains
Low Calorie Beef Taco Boats
20 minServes 1
344 calMains
Chilli Garlic Prawn Bowl
30 minServes 1
449 calMains
Sweet Chilli Chicken Noodles
50 minServes 4
469 calMains
Teriyaki Chicken Stir Fry
35 minServes 1
411 calMains
Low Calorie & High Protein Big Mac Salad
20 minServes 1
469 calMains
Chicken Katsu Curry
45 minServes 4
456 calMains
Korean Fried Chicken & Rice
50 minServes 4
The full collection
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240 high-protein, low-calorie recipes with full macros — mains, pizza, pasta, fried chicken and dessert, across two beautifully designed PDF cookbooks.
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