Easy Banana Protein Shake
A thick, 3-ingredient banana shake with 28g of protein that tastes like a milkshake.
5 min · 1 serving
- Calories
- 312
- Protein
- 28g
- Carbs
- 49g
- Fat
- 2g
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Ingredients
- Banana — 200g (1 1/3 cups), frozen, sliced
- Milk — 80g (1/3 cup), any kind
- Protein powder — 1 scoop (31g), whey isolate
Directions
- 1
Add the frozen banana to a blender, then the milk and protein.
- 2
Blend for about 30 seconds until smooth and creamy.
- 3
Drink it straight away.